Tag Archives: Yoga

Listen to Your Heart

If you do that then you will be the happiest and most satisfied person in life.

 

So how do we do it?

By spending some time in silence and contemplation daily. Or whenever possible, given the challenging and busy lives that we lead. The ideal place is your prayer room or your quiet space. It can also be done while doing other favorite activities of yours such as walking, biking, exercising, showering, taking bath etc. The key is to be alone so that you’re able to listen or talk to yourself.

The problem is that we can’t do without Noise :-). We need the radio, music, TV or headphones all the times. If that’s the case, how will we ever connect with ourselves?

Each one of us has inherent strengths or some unique talents. We are here in this world to fulfill a purpose and the “art of listening to our heart” allows us to discover the very same. It allows us to be in sync with the Higher Purpose and relieves us of everyday anxieties.

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